5 Creative Ways to Use Dried Fruits and Nuts in Salads

Salads don’t have to be boring, and adding dried fruits and nuts is a great way to boost their flavor and nutritional value. In this article, we’ll share five creative ways to use dried fruits and nuts in salads, making them more exciting and satisfying.  
   
1. Spinach and Goat Cheese Salad with Dried Figs
Toss fresh spinach with crumbled goat cheese, dried figs, and candied pecans for a sweet and savory salad.  
     
2. Quinoa Salad with Dried Apricots and Almonds  
Mix cooked quinoa with chopped dried apricots, sliced almonds, and a lemon vinaigrette for a hearty and nutritious meal.  
     
3. Arugula Salad with Dried Cranberries and Walnuts 
Combine arugula with dried cranberries, walnuts, and a balsamic glaze for a tangy and crunchy salad.  
     
4. Kale Salad with Dried Mango and Cashews 
Massage kale with olive oil and top with dried mango, cashews, and a tahini dressing for a tropical twist.  
     
5. Mixed Greens Salad with Dried Cherries and Pistachios
Toss mixed greens with dried cherries, pistachios, and a honey mustard dressing for a refreshing and flavorful salad.  

Adding dried fruits and nuts to your salads is an easy way to make them more delicious and nutritious. Shop our collection of premium dried fruits and nuts to elevate your salads today!